Related to Tai Chi, relaxes the mind, calms the nervous system, reduces stress, creates health & wellness.

For Men & Women, No Equipment Necessary, Wear Comfortable Clothing.

*This is a hybrid In- Person and Zoom meeting; please register to attend and recieve the Zoom link!

If you have any additional questions about the class, email adultservices@dscl.org or call 512-858-7825. Join us each Monday!

Claudia Oney is a certified Qigong and Tai Chi instructor.  She has taught at Anytime Fitness and taught Qigong via Zoom at DSCL since 2020.