Chair Yoga: In-Person and Zoom

Monday, November 119:00—10:00 AMMeeting RoomDripping Springs Community Library501 Sportsplex Dr., Dripping Springs , TX, 78620

*CLASS BEGINS SHORTLY AFTER LIBRARY OPENS AT 9:00 AM. PLEASE BE READY TO GO AT THAT TIME! THANK YOU!

The Chair Yoga class uses a chair for standing and seated support. It is an effective and gentle way to build strength, stamina and flexibility while cultivating a sense of peace and well-being. It will improve muscle imbalances, increase range of movement, and build confidence in daily living skills.

Whitney Kielwasser is a SCW Certified Group EX instructor and has enjoyed teaching exercise classes since 2015. Her classes include proper movement, breathing techniques, correct posture and stability thru balance and strength. Whitney currently teaches at the Dripping Springs YMCA and House of Flow Yoga. Her classes include Sr. Strong, Chair Yoga, Barre, and mat Pilates. She finds joy in every class she teaches and considers those who share her passion for fitness to be a friend.

 *This is a Zoom AND In-Person class. Please let us know your preference (located in the registration field) so we can have a good idea of how many plan to be here in-person. All will receive the Zoom link regardless.

Capacity: 10 of 10 spaces available.

Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.

To register, please provide the following information:

Registrant InformationIf this event is canceled, we will use the contact information you provide to get in touch with you.8 maximum per registration
Add Registrant with Party?

Email reminders are sent 48 hours before the event takes place.