Chair Execise: IN-PERSON

Monday, January 319:15—10:15 AMMeeting RoomDripping Springs Community Library501 Sportsplex Dr., Dripping Springs , TX, 78620

This program will take place IN-PERSON at the library. There is limited access. Only 6 participants will be admitted on a WEEKLY first come (to register) first serve basis. If you are interested in the ZOOM program only, which will run at the same time and date,  you must register for that option separately to receive a link.

* Registration deadline for both In-Person and Zoom options will be at 9:00 AM on the Friday prior to the following Monday class.
*Just a reminder that the Library does not require masks, it is up to the individual to make that choice.

In this All Abilities exercise class for adults, participants enjoy 100% gentle stretching and yoga-based poses, all from the comfort of a chair.  Besides receiving the cardiovascular, conditioning, strength and flexibility benefits, students are led through a variety of self-care concepts and techniques.

All are invited to come play, laugh and sing as we experience the physical, social, emotional, and mental benefits of this Mind, Body, Soul Series.

Your instructor, Carla Daws, has been enthusiastically teaching exercise and yoga for more than 7 years in the Texas Hill Country.

If you have any additional questions about the class, email adultservices@dscl.org or call 512-858-7825. Join us each Monday!

Registration for this event has now closed.